This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji’s mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com – we can support you no matter where you are in the world.

This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day.
So let the Journey begin!

 


 

Functional Prostate Health | Geo Espinosa, ND, LAc, IFMCP, CNS

Are you or do you know a man over 40? Then you HAVE to listen to this! On this episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Geo Espinosa, ND, LAc, IFMCP, CNS, clinical assistant professor of integrative and functional urology at New York University and author of Thrive—Don’t Survive: Dr. Geo’s Guide to Living Your Best Life Before & After Prostate Cancer.

Visit Dr. Geo’s website to sign up for free information.

LISTEN HERE

 

Challenges of Self-Care & Boosting Mom’s Immunity | Madiha Saeed, MD

Only when we take care of our immune system, will it take care of us.

On this episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Madiha Saaed, THE Holistic Mom, MD! She is the author of Amazon bestseller “The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease” and the brand-new holistic children’s book, “Adam’s Healing Adventures”.

Get a copy of her new book here!

LISTEN HERE

 

IBS & the Power of Castor Oil | Marisol Teijero, ND, BA

Honor your food, love the life you live, and beyond everything – be grateful in your daily grind.

On this episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Marisol Teijero, a naturopathic doctor, about IBS, the wonderful uses of castor oil, and having F.A.I.T.H.

Buy Dr. Marisol’s Castor Oil pack here!

LISTEN HERE

 

Treating & Beating Fibromyalgia | Rodger Murphree, DC

It’s not about learning to live with fibromyalgia…we’ve got to get the message out there that you can feel good again.

On this episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Rodger Murphree, internationally recognized fibromyalgia expert. His “Murphree Method, ”a combination of functional and orthomolecular medicine, has helped thousands of people get healthy and feel good again.

LISTEN HERE

 

Reclaim Your Menopause | Anna Cabeca, DO, FACOG

What we can do now matters for lifetimes.

On the inaugural episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Anna Cabeca, fellow OB/GYN all about menopause, hormonal imbalances, and the importance of ditching toxicities, especially as we age.

LISTEN HERE

 




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