Blog

Moving into Menopause

Ladies, let’s talk about the next chapter in our lives. Menopause. It’s something that we have all experienced, will experience or are currently experiencing in our female lives. I, for one, being in my late 40’s am certainly going through these transitions. You’ve heard about hot flashes, night sweats, low libido and weight gain. You’ve… Read More »


Fast Facts & Natural Treatment for Hair Loss

Hair loss can be one of the most embarrassing and frustrating health concerns in both men and women. In fact, almost 80% of women will experience hair loss by the age of 60. Learn what your options are and how you can restore your hair growth naturally, with no downtime, surgery or harmful side effects.


Dr. Shel’s Top 5 Vitamins Every Woman Should Take

As a wife, mom and business owner, I have found that it is nearly impossible to keep up with the demands of a busy lifestyle without proper balance of my hormones, exercise and nutrition. While I exercise daily, supplement with bio-identical hormones, follow a fairly strict eating plan and invest in organic fruits and vegetables,… Read More »



Fat Track to Swimsuit Ready

The Fast-Track to Getting Swimsuit Ready

While many people love the warmer weather of Spring and Summer, this season also brings with it a love/hate relationship for many people, all surrounding a particular topic…short and bathing suit season! Getting the swimsuit and shorts out from the closet often triggers a unique response in many people, and a renewed and often urgent… Read More »


Alternatives to Allergy Shots

Alternatives to Allergy Shots

Do you suffer from seasonal allergies? Sniffling, sneezing, watery eyes, and congestion can make life miserable. If you live in the Houston area where we are located you will likely experience at least some degree of seasonal allergies. Seasonal-type allergies bloom when the plants do, in spring to early autumn. During breezy days, tiny pollen… Read More »


Ultimate Guide: The Non-Invasive Mommy Makeover

Ultimate Guide: Non-Invasive Mommy Makeover

You Did an Amazing Thing…But Now You Want Your Body Back After having a children, it’s often very difficult to get your body back to the way it once was. Many women experience excess fat remaining in their abdominal area and thighs as well as sagging skin, spider veins, and stretch marks. Having a Baby Can… Read More »


Amplify Your Sex Life with G-Shot

Having a healthy sex-life is a crucial part of any romantic relationship or marriage. And as something that often gets pushed by the wayside when stresses of life start to accumulate, it can be easy to fall into a trap of having a relationship without intimacy. If you are a female who feels dissatisfied and… Read More »


3 Foods to Indulge In This Thanksgiving

No matter how thin or fit you are, the thought of gaining excess weight on Thanksgiving is enough to make you want to hide under your bed. And, if you are trying to lose weight and are on a weight loss journey, the thought of one day setting you back a few weeks can also… Read More »


Acne Again. What Causes It?

There it is. No matter how often you wash your face, how much water you drink or how healthy you eat, your skin still breaks-out, usually at the most inopportune times. Take heart, because you aren’t alone. Many people – of all ages – are concerned about the appearance of their skin because of recurring… Read More »


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