Category Archives: Weight Loss

Vanquish ME

Want to Non-Surgically Vanquish Your Fat?

Hello everyone, VANQUISH ME™ Fat Reduction treatments are available at Dr. Shel Wellness & Aesthetic Center! VANQUISH ME™ is the latest ground-breaking technology for non-invasive fat removal. Comfortably relax while your fat is being selectively targeted and disrupted. VANQUISH ME™ uses radio frequency technology to heat up and permanently destroy fat cells in the abdomen,… Read More »


6 Ways Progesterone Helps With Weight Loss!

Maintaining your ideal body weight can be a frustrating and difficult task. You may have heard or suspected that your hormones have something to do with your inability to lose weight and that may absolutely correct, especially if you a woman after childbirth or have taken birth control pills for several years.  For women, hormone… Read More »



Why CoolSculpting Over Liposuction?

Summer is around the corner. You’ve been eating right, exercising and taking all the right steps to look and feel your best in your swimsuit yet despite your efforts, you are still left with stubborn, unwanted fat. You know what I’m referring to…muffin tops, love handles, saddlebags, bra rolls and less than desirable arms. No… Read More »


Top 6 Fat-Burning, Metabolism-Boosting Supplements

Achieving your ideal body weight is something we constantly strive for. It is also something that can be incredibly difficult to achieve at times due to hormonal imbalances, stress and/or a busy lifestyle. Not only this, but sticking to a weight management program can be a huge challenge and test of willpower. While there is… Read More »


The #1 Way to IGNITE Your New Year’s Resolution

When you woke up on January 1, 2018, what did you resolve to do? If you’re like 90% of the country, you probably have set a goal that is centered around your health, such as losing weight, exercising, toning up, dropping inches, eating healthier, or even fitting into your favorite pair of jeans again. The… Read More »


Must Have Weight Loss Supplements

Weight loss is something we seem to be chase almost our entire life, no matter our age. And by this, I don’t mean that we are trying to resemble that of a super thin swimsuit model. I simply mean that we all wish to be at a weight where we feel most comfortable in our… Read More »


How Toxins Contribute to Weight Gain

Obesity and diabetes are the two largest epidemics our generation is facing currently. While many would like to contribute the cause to carelessness, overeating and lack of exercise, there is an underlying issue at play that needs to be strongly considered: TOXINS!!! The toxic load we are exposed to every single day is weighing down… Read More »


3 Foods to Indulge In This Thanksgiving

No matter how thin or fit you are, the thought of gaining excess weight on Thanksgiving is enough to make you want to hide under your bed. And, if you are trying to lose weight and are on a weight loss journey, the thought of one day setting you back a few weeks can also… Read More »



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