Category Archives: Hypothyroidism

6 Ways Progesterone Helps With Weight Loss!

Maintaining your ideal body weight can be a frustrating and difficult task. You may have heard or suspected that your hormones have something to do with your inability to lose weight and that may absolutely correct, especially if you a woman after childbirth or have taken birth control pills for several years.  For women, hormone… Read More »



Thyroid

❤️ Have You Shown Your Thyroid Some Love?

Today, I’d like to speak to you about something that millions of people, men and women alike, in this country deal with, your thyroid health.  Prefer to listen? Click here.   Your thyroid produces important hormones. We need to make sure that everything in our brain is cooperating (hypothalamus) as well as the pituitary… Read More »


10 Signs It Could Be Hypothyroidism & What You Can Do About It

Your thyroid gland regulates just about every other hormone in your body. So much so that it is known as the “master gland of the metabolism” and it is interwoven with every other major hormone and system in your body. Simply put, if your thyroid is not functioning correctly, neither are you. Fortunately, you’re not… Read More »


Thyroid Awareness Month: The Basics of Thyroid Health

January is Thyroid Awareness Month and rightfully so: the thyroid is such a critical part of your overall health it deserves an entire month to be recognized. With more than 25 million adults in the US suffering from low thyroid function, I feel very strongly this is the perfect opportunity to educate and spread awareness… Read More »


The 4 Best Supplements for Hypothyroidism

Hypothyroidism affects more than 40% of the human population. That’s nearly half of the world! Many are deeming hypothyroidism to be an epidemic as the incidence of those with this thyroid disorder is increasing year after year. While hypothyroidism may be a common health concern for many, it is all too commonly misdiagnosed, leaving patients… Read More »


Unexpected Symptoms of Hypothyroidism

You’ve heard about it. You’ve seen your friends or family members experience it. And chances are, you are experiencing it as well. I’m talking about hypothyroidism, or low thyroid function. In fact, nearly half of the American population suffers from low thyroid function. So what does hypothyroidism look (or feel) like? When the thyroid gland… Read More »


Hidden Hypothyroidism: Do You Have an Undiagnosed Thyroid Disorder?

Do you feel exhausted, have trouble losing weight, struggle with “brain fog”, suffer from anxiety or depression, feel cold all the time (especially your hands and feet), muscle weakness, joint pains, or have thinning hair? If so, you may have thyroid problem. Undiagnosed thyroid problems have been running rampant for years and are the underlying… Read More »


why is iodine important for your health?

What are the Health Benefits of Iodine?

Why is Iodine important?? Iodine is necessary for the proper function of many of the body’s tissues including the breasts, pancreas, brain, stomach, adrenal glands, skin, salivary glands, and cerebral spinal fluid. Iodine deficiency can lead to a dysfunction of these tissues and cause symptoms such as dry mouth, dry skin, reduced alertness, brain fog,… Read More »


Female Hair Loss

Female Hair Loss…Getting to the Follicle of the Issue!

Hair loss is one of those dreaded things that many of us will have to deal with at some point in our lives. It can happen during your morning shower, while you’re blowing it dry, or when you brush it. A certain amount of this is normal, but there often comes a time when the… Read More »


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