Maintaining your ideal body weight can be a frustrating and difficult task. You may have heard or suspected that your hormones have something to do with your inability to lose weight and that may absolutely correct, especially if you a woman after childbirth or have taken birth control pills for several years. For women, hormone… Read More »
What’s really behind a lack of energy? Every day we hear things like: “I feel like I’m getting old” “I wish I feel like I did in my 20’s” “I wake up feeling exhausted, even after a full night’s rest” So, is aging really the culprit behind exhaustion? Is there hope for ever feeling young… Read More »
Today, I’d like to speak to you about something that millions of people, men and women alike, in this country deal with, your thyroid health. Prefer to listen? Click here. Your thyroid produces important hormones. We need to make sure that everything in our brain is cooperating (hypothalamus) as well as the pituitary… Read More »
Hi everyone, Many men, men that we live with and men that we love, as they age, they go through a lot of symptoms that are very bothersome to them, but they don’t know where to go. Guys, if you’re out there thinking, “I don’t need a doctor” or simply think of these symptoms as… Read More »
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Did you begin to experience seasonal allergies later in life, especially after having children? As adults, women tend to be more vulnerable to allergies than men, and in many cases, hormones may be to blame. There are actually allergic genes that can be activated by hormonal changes and cause women to begin to experience an… Read More »
Bio-identical hormone replacement therapy is changing the way we age. It is not new information that after about age 30, our bodies naturally begin to produce less and less hormones each and every year. This goes for both men and women alike and is something we all need to be aware of. Balanced hormones are… Read More »
Toxins play a huge role in the way you look, the way you feel and most importantly, the way your body functions every single day. What many do not consider is that toxins play a large role in hormonal imbalance. The body, hormones and toxic exposure can be so complex, so confusing and so overwhelming… Read More »
Every summer, I spend time doing a little traveling, both for work and leisure. Over the next couple of weeks, as I prepare for a few different trips, it got me thinking about how I continue to support my body, inside and out, so that I can feel healthy and balanced while I’m not in… Read More »
When you think of testosterone, typically you automatically think of men. We all know this is the sex hormone that men naturally produce and is what makes men, well, men. It helps them think clearly, supports healthy weight and muscle mass, increases sexual health and also has been shown to protect against Alzheimer’s, osteoporosis, depression… Read More »