Category Archives: Detoxification Therapy

3 Safe & Effective Ways to Detox Your Body Naturally

Have you been feeling sluggish and bloated? What about your skin – is it smooth and clear, or inflamed, irritated and broken out? Do you suffer from heartburn or indigestion? Are you unable to think clearly? Is constipation something you experience regularly? If you answered ‘yes’ to any of these questions, you’re most likely experiencing… Read More »


5 Signs You Could Be Toxic

You wake up, make a cup of tea or coffee, take a shower, apply your makeup (ladies), spray on some perfume or cologne, get in your car and leave for the day. Did you know that before you leave your house every single morning you’re exposed to a minimum of 200 toxins? From the water… Read More »


5 Supplements to Detoxify Your Body

Latest research studies indicate that the average individual living today has a minimum of 700 toxins existing in their body. These toxins are swimming in nearly every organ and tissue, including the skin, blood, fat tissue and even the brain. While we may live in a world where toxins and chemicals are abundant, the beauty… Read More »


The ONE Nutrient Your Body Needs For Ultimate Detoxification

Detoxification is something that we all should be laser-focused on. I know I am, my staff is and we are constantly educating our patients on the power and importance of detoxifying your body on a routine basis. Why is detoxification so important? Simple. Because we are overloaded with toxins every single day in the air… Read More »


Toxins & Your Hormones

Toxins, also known as poisons, are very detrimental to your overall health. From the way you look and feel, all the way down to the way your body functions at a cellular level, the overexposure of toxins is slowly taking over our bodies as we are exposed to more and more toxins every single minute… Read More »


Are Your Personal Care Products Making You SICK?

This month I am focusing a lot of time and energy on toxins, detoxification and ways to improve your life by reducing your exposure to toxins. My hope in focusing on the importance of detoxification is that it will lessen the overabundance of toxins in which you are exposed to on an everyday basis, and… Read More »


Dr. Shel’s Detox Smoothie

Detox is very important to your overall health. While your body has normally occurring detoxification processes, the more you support these processes, the better your body is able to flush out toxins and unwanted cells. One of the best ways you can help your body eliminate toxins, and even fat, is by kick starting your… Read More »


How Toxins Contribute to Weight Gain

Obesity and diabetes are the two largest epidemics our generation is facing currently. While many would like to contribute the cause to carelessness, overeating and lack of exercise, there is an underlying issue at play that needs to be strongly considered: TOXINS!!! The toxic load we are exposed to every single day is weighing down… Read More »


How Toxins Contribute to Hormonal Imbalance

Toxins play a huge role in the way you look, the way you feel and most importantly, the way your body functions every single day. What many do not consider is that toxins play a large role in hormonal imbalance. The body, hormones and toxic exposure can be so complex, so confusing and so overwhelming… Read More »


5 Steps for Optimal Detox

In my last blog post, I discussed the 5 warning signs of toxicity. Do you notice yourself experiencing any of these signs or symptoms? If so, it’s time to take the next steps in eliminating these toxins from your environment, your body and most of all, your life. By eliminating harmful toxins, you can help your… Read More »


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