Maintaining your ideal body weight can be a frustrating and difficult task. You may have heard or suspected that your hormones have something to do with your inability to lose weight and that may absolutely correct, especially if you a woman after childbirth or have taken birth control pills for several years. For women, hormone… Read More »
You may remember our friend, Aunt Flo, our popular euphemism for menstruation. In this blog, we will discuss her daughter, PreMenstrual. Pre comes to visit during the luteal phase before Aunt Flo, and she can cause significant disruption. The objectives of this blog are to identify the criteria for making the diagnosis of PMS… Read More »
As you know I am all about natural approaches, however birth control is a necessary part of life for many. I was recently interviewed by Elite Daily to give my opinions on the various types of birth control available to women today. With so many options it’s good to know how effective they are, and… Read More »
