6 Years Cancer Free Today: The diagnosis that nearly ended me became my greatest teacher. Read more: Cancer. A word that can shatter the strongest spirit in an instant. I’ve spoken that word countless times as a physician, sitting across…
WHAT CANCER TAUGHT ME Read More »
If You Aren’t the “Exercise Type,” You Don’t Have to Give Up Achieving Your Weight Loss Goals. Tirzepatide in Houston, TX Maybe you’ve never been “the exercise type.” You ducked, running a mile in high school as if your life…
Finding Ways to Enjoy Exercise When You Aren’t Active Read More »
There was a moment in modern medicine that changed the trajectory of women’s health for more than two decades. It was 2002. I was in my office seeing patients with my other ObGyn colleagues. I remember that day viscerally. In…
Discover the Story of a Real Patient from Our Weight Loss Center in Houston, TX. Here, one of the most common things patients say is: “I’ve tried everything.” In fact, that’s exactly what one patient said at her first visit…
How One Patient Finally Broke Free from Weight Loss Frustration Read More »
There is a particular kind of woman I see every day in my office. She is accomplished. Respected. Capable. She runs companies. She leads teams. She manages households. She cares for aging parents. She shows up for her children. She…
High-Achieving Women in Midlife: Why Burnout Is Not a Personal Failure Read More »
Gaining Weight Can Have Various Causes. But When It’s Hormonal, Hormone Replacement Therapy in Houston, TX, Can Help. You used to be able to enjoy a burger and fries, hit the gym a few times a week, and maintain a…
Why Am I Gaining Weight? Could Hormones be to Blame? Read More »
Bioidentical Hormone Replacement Therapy Is More Than Symptom Relief of Hormonal Decline; It’s a Tool for Restoring Vitality. You often carry a quiet but constant responsibility in daily life, showing up for work, family, relationships, and everything in between. In…
The Power of Testosterone (And the Lack Thereof) Read More »
Grabbing for Unhealthy Snacks Is Common. Semaglutide Weight Loss in Houston, TX, May Stop the Habit. It’s a common habit to reach for a bag of chips, a sleeve of cookies, or a dish of ice cream to manage emotions…
Tips for Combating Unhealthy Food Cravings Read More »
Discover the Truth About Botox and Decide if You Could Use a Little Anti-Aging in Your Life. In 2002, Botox was approved to reduce the appearance of wrinkles and fine lines, helping people look younger for slightly longer. At that…
Curious About Botox? Get the 411 on This Anti-Aging Treatment Read More »
Hear How BHRT in Sugar Land, TX, Changed One Patient’s Life and Made This Transition Smooth. This patient came to Dr. Shel completely beside herself. She went from a sweet stay-at-home mom to a temperamental housewife who was becoming someone…
Perimenopause Reared Its Ugly Head, But One Patient Took Control… Read More »
