Our Annual Mommy Makeover Giveaway!

03.15.2013 | Uncategorized | No Comments

Enter yourself or a deserving Mom to win up to $10,000 in prizes including: Bio-identical Hormone Replacement Therapy Cellulite Reduction Botox and Fillers Laser Skin Rejuventation Nutritional Balancing And Much More!     How to Enter: Send a 300 word story or video along with the phone number, email address and a photo of the…

Facebook Contest

09.01.2011 | Uncategorized | No Comments

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May Flowers Bring… AH-CHOO!

05.24.2011 | Uncategorized | No Comments

The five best ways to combat allergies this season. Don’t you just love waking up to the bright, budding sunshine of a new spring day? You walk outside, take a big, deep breath of warm air and then ah..ah..AH-CHOO! Before you know it, you have itchy, watery and puffy eyes, your sinuses are out of…

Your Body Shape & Your Overall Health

05.17.2011 | Health, Self Esteem, Uncategorized, Wellness, Women | No Comments

It seems our Apples, Pears, Hourglass and Ruler body shapes can assist with identifying areas of our health that should be monitored and improved. Recent studies show that body shape may directly impact your physical health. An expert in high-blood pressure reports that different body shapes are prone to problems such as obesity, diabetes, high…

Detox for a Healthier You

  Sweating, the Far-Infrared Style Saunas have been known throughout history to aid  individuals in relaxation and promote wellness.  Sweating is one of the methods that allow us to remove toxic substances from our body.  We start off each morning exposing ourselves to dangerous chemicals by applying cosmetics and toiletries to our skin.  We finish…

What’s on Your Plate?

  What’s on Your Plate? A healthy diet can be overwhelming to most people.  We are surrounded by temptation all around us; the decadent cupcakes at the party, the mouth-watering hamburger Chili’s advertises, the salty bag of chips at the checkout line.  It takes a tremendous amount of will power to not cave to those…

The Secrets of Cholesterol

01.30.2011 | Uncategorized | No Comments

It may be very confusing to all about what your cholesterol levels REALLY mean to your health and wellbeing.  First of all, remember your cholesterol is ONLY a number.  Know what you are looking at … there’s Total Cholesterol, HDL, LDL, Triglycerides and your ratio.  Don’t focus in on JUST the numbers but observe the different…

Keep Yourself and Your Family Healthy this Holiday Season

11.16.2010 | Health, Nutrition, Relax, Self Care, Uncategorized | 3 Comments

8 Simple and Effective Cold Prevention Tips 1. Wash your hands – The world we live in is filled with viruses and bacteria that can make us ill. Your hands are no exceptions. Wash your hands often to keep them clean. If you cannot wash them, at least use some hand sanitizer, such as Purel.…

The 4 Cornerstones to Healthy Skin

11.12.2010 | Uncategorized | No Comments

The 4 Cornerstones to Reveal Your Healthiest Skin Skin health goes far beyond staying up to date with the latest and greatest treatments and skin care products. While choosing the proper products and treatments to suit your skin and reduce the signs of aging helps your skin on the outside, there are other elements as…

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