Posts Tagged ‘ vitamin d ’


Top 4 Nutrients for Hair Loss

The appearance of your hair plays a huge role in your physical appearance, as well as your self-esteem and confidence. When someone experiences hair loss, it can be very devastating and traumatic, especially when it seems as if there is no rhyme or reason, nor can the problem be solved. I can relate to this.… Read More »


Why Your Heart Needs Vitamin D

Vitamin D is something we’re constantly hearing about these days. Known as “sunshine in a bottle”, vitamin D is so incredibly crucial to your overall health, and because we don’t absorb enough from the sun or our food, it is crucial that we supplement with additional vitamin D. Vitamin D, which is actually a hormone… Read More »


Dr. Shel’s Top 5 Supplements for Heart Health

February is National Heart Health Month and with Valentine’s Day around the corner and hearts being at the top of everyone’s mind, it’s always a great time to show your heart a little extra TLC, too. Did you know the average adult heart beats 72 times a minute? This translates to 100,000 times a day,… Read More »




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