Posts Tagged ‘ 14-Day Detox ’

The Four Stages of Detoxification

          We’ve all heard of detoxification: detox teas, smoothies, gummies, cleanses.  But what exactly does it mean to detox and why does it matter?   Each day we consume many different toxins from food, water, our environment, our personal care and cleaning products at home. Each day your body must process… Read More »


Detoxification For Weight Loss

With the new year comes New Year resolutions!  Although achieving your ideal body weight is something we constantly strive for throughout the year, it is also something that can be incredibly difficult to achieve at times.  Not only this, but sticking to a weight management program can be a huge challenge and test of willpower. … Read More »



5 Signs You Could Be Toxic

You wake up, make a cup of tea or coffee, take a shower, apply your makeup (ladies), spray on some perfume or cologne, get in your car and leave for the day. Did you know that before you leave your house every single morning you’re exposed to a minimum of 200 toxins? From the water… Read More »


Are You Ready To Spring Clean Your Body?

The birds are chirping, the sun is shining and the flowers are beginning to bloom, which can only mean one thing: spring is around the corner! I don’t know about you but after this winter season, I am ready for a change in seasons! Winter was wonderful, but with cold and flu season at an… Read More »


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