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Are You Toxic? Three Benefits of Chelation Therapy

Can you believe that humans are exposed to 2.5 billion pounds of toxic chemicals each year?  It might sound like something only tied to rare circumstances of accidental poisoning, but heavy metal toxins are more common than you think. If you have mercury fillings in your teeth (or amalgam fillings), have been vaccinated to prevent… Read More »




Trim Those Extra Pounds With Coolsculpting

You’re doing all the right things: Eating healthy meals rich in nutritional value, taking your vitamins and supplements, and you exercise more than most. But, that annoying excess fat around your waist remains! Does this sound like you? Well, Coolsculpting may finally be the solution you’ve been looking for.   If you’re not familiar with… Read More »


“You deserve to feel better”

Dr. Shel chats with Great Day Houston to discuss Bio-Identical Hormones, Body Sculpting and Vaginal Dryness.   Learn more about Vanquish ME, CoolSculpting, Exilis Ultra, Ultherapy and QXMax Tattoo Removal


The Many Benefits Of Pelvic Floor Strengthening!

Most people are familiar with the term Kegels and know that they are vital for a strong pelvic floor!  But the real question is, do you know WHY it is important to have a strong pelvic floor?  Let me start out by saying that while usually ignored, the overall health of your pelvic floor muscles… Read More »


Dr. Shel’s Top 5 Supplements For Heart Health

Did you know the average adult heart beats 72 times a minute? This translates to 100,000 times a day, 3.6 million times a year, and 2.5 billion times during a lifetime. That’s pretty incredible!  For this reason, heart health should be a top priority! What’s NOT incredible is that cardiovascular disease is still the leading… Read More »


3 Tips For Becoming A More Positive, Relaxed Person

Follow these simple steps to lead a more peaceful, optimistic life. We all know that relaxation is a key component of health.  I’m sure that it would not be very difficult to convince you that it’s better to lead a more relaxed life.  I’m also sure that given the choice, many of you would embrace… Read More »


6 Ways Progesterone Helps With Weight Loss!

  Maintaining your ideal body weight can be a frustrating and difficult task. You may have heard or suspected that your hormones have something to do with your inability to lose weight and that may absolutely correct, especially if you a woman after childbirth or have taken birth control pills for several years.  For women,… Read More »


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