Happy December! This time of year always leaves me feeling so grateful for my amazing family, friends, my dear patients and community…all of you support me on my mission to spread the word of inner balance and outer rejuvenation. I…
Bio-identical hormone replacement therapy is changing the way we age. It is not new information that after about age 30, our bodies naturally begin to produce less and less hormones each and every year. This goes for both men and…
Dr. Shel is featured on ABC News where she discusses the brand new and most innovative treatment for urinary incontinence, BTL EMSella. If you suffer from urinary incontinence, watch how BTL EMSella can help treat incontinence forever with no surgery,…
Stress is one of the number one causes of illness, yet it is one of the most avoidable health issues we face. Stress management is something that should be a part of all of our daily routine. Here are five…
Many relate the trace mineral iodine to thyroid health, but believe it or not, iodine is needed by the entire body and is necessary for your entire body to function properly. Something that many do not know is that iodine…
Breast cancer is a difficult diagnosis to receive. We women have to attempt to remain strong, reduce stress and handle the unpleasant side effects that come with breast cancer treatment. As we approach a time where integrative treatments and the…