Category Archives: Uncategorized

Moving into Menopause: 3 Things You May Not Know

Menopause is something that affects all women, and begins typically around age 50. A woman’s ovaries stop releasing eggs and her menstrual cycle stops. In the time leading up to menopause, often referred to as perimenopause, a woman may experience many different changes in her life: her hormones and period frequency may begin to change… Read More »


Are You Toxic? Three Benefits of Chelation Therapy

Can you believe that humans are exposed to 2.5 billion pounds of toxic chemicals each year?  It might sound like something only tied to rare circumstances of accidental poisoning, but heavy metal toxins are more common than you think. If you have mercury fillings in your teeth (or amalgam fillings), have been vaccinated to prevent… Read More »


“You deserve to feel better”

Dr. Shel chats with Great Day Houston to discuss Bio-Identical Hormones, Body Sculpting and Vaginal Dryness.   Learn more about Vanquish ME, CoolSculpting, Exilis Ultra, Ultherapy and QXMax Tattoo Removal


The Many Benefits Of Pelvic Floor Strengthening!

Most people are familiar with the term Kegels and know that they are vital for a strong pelvic floor!  But the real question is, do you know WHY it is important to have a strong pelvic floor?  Let me start out by saying that while usually ignored, the overall health of your pelvic floor muscles… Read More »


Dr. Shel’s Top 5 Supplements For Heart Health

Did you know the average adult heart beats 72 times a minute? This translates to 100,000 times a day, 3.6 million times a year, and 2.5 billion times during a lifetime. That’s pretty incredible!  For this reason, heart health should be a top priority! What’s NOT incredible is that cardiovascular disease is still the leading… Read More »


Anti-aging: A Fresh Start For Your Skin

There’s something wonderful about a new year-it’s as if we all get a new beginning where anything is possible. We could all use a fresh start sometimes, even when it comes to our skin.  If anti-aging is what you are concerned about, then my skin hydrating kit may be just what you need!  This kit, along… Read More »


Strawberry Cucumber Smoothie Detox Recipe To Drool Over!

As you know, a healthy eating lifestyle and a great detox can have a plethora of benefits!  Unfortunately, it can sometimes be difficult!  I feel that one of the main reasons that clean eating is difficult is because it is hard to eat the same foods over and over again.  It is vital to the… Read More »


Detoxification For Weight Loss

With the new year comes New Year resolutions!  Although achieving your ideal body weight is something we constantly strive for throughout the year, it is also something that can be incredibly difficult to achieve at times.  Not only this, but sticking to a weight management program can be a huge challenge and test of willpower. … Read More »


The In’s and Out’s of Laser Genesis

Although individual treatment results are subtle, multiple treatments can make a remarkable change.  If you are ready for more youthful looking skin, we would love to see you in our office for a complimentary consultation.


Your Time To Shine: Pearl Laser Skin Resurfacing

The end of the year is upon us and it’s a time when we join together with friends and family to celebrate. Of course, we all want to look our best, and now is the time to put the focus on taking care of your skin. I love using lasers to treat my patient’s skin… Read More »


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