Category Archives: Self Care

Bring Power & Beauty to Your Eyes with Longer Lashes

The power of long lashes & tips on how to increase their length. It’s only natural for a woman to want to feel attractive and noticed when she walks into a room. It gives you a sense of confidence and power when all eyes are drawn to you  and you look and feel your very… Read More »


The Do’s and Don’ts of Healthy Dieting

How to maintain a healthy diet that will lead to positive results. While many people love the warm weather and weekends at the beach that come along with summer, this season also brings with it a love/hate relationship in many people, all surrounding one particular topic―bathing suit season. Breaking out the bikinis and swimsuits often… Read More »


GenesisPlus Laser Toenail Fungus Treatments

How to treat laser toenail fungus using GenesisPlus Laser Treatments. Now that summer has officially begun, it is time to say farewell to your warm winter wardrobe, pack away the winter boots and slippers, and break out your cute wedge sandals and colorful flip flops for the season. However, while going shoeless on the beach… Read More »


Outdoor Exercise Can Improve Mind, Body & Spirit

“Green” fitness has positive effects on your mind and your overall well being. There is no debating the numerous health benefits that come along with daily fitness and exercise: improved health and form, a reduced risk of illness and disease, and a significant decrease in stress and anxiety levels. However, daily fitness is not the… Read More »


Bare It All: Laser Hair Removal for the Summer

Laser Hair Removal can help you have a confident, hair-free summer. Now that summer is officially here, it is time to dig out the shorts and bathing suits, hit the beach and take advantage of the wonderful weather. However, while many people look forward to hiding their winter wardrobe away for a few warm months,… Read More »


What To Look For In A Good Sunscreen

Finding the right sunscreen that will protect your skin against summer sun. Summer is the best time of year to spend long days outdoors, take advantage of the warm weather and soak up the summer sun. However, while these things can be some of the most enjoyable aspects of summer, they can also be the… Read More »


Ask The Doctor: Everything You Need To Know About Botox

Our answers to the most frequently asked Botox questions. Over the last few years, Botox has become one of the most popular cosmetic treatments available, due in large part to celebrity endorsements, quick, lasting results and inexpensive costs. However, while many people recognize the term and understand the benefits of Botox, very few people actually… Read More »


Menopause: Causes and Treatments

Prepare for menopause and learn how to treat the uncomfortable symptoms. All week long, for our theme of ‘Ladies Week’, we are talking all about the excitement and joy that comes with being a woman: Sharing time with girlfriends, being a wife or a mom,  and being strong and independent. However, there is one part of… Read More »


Father’s Day Health and Wellness Gift Ideas

Three great gift ideas that will improve your dad’s health and wellness. Father’s Day is less than a week away and people are still searching around for the perfect gift to give dad this year. A new set of golf clubs? A nice, light summer jacket? This year, why not get dad something that will… Read More »


Fun Family Fitness Activities

Outdoor activities that will keep the whole family healthy this summer. Children today live a very different lifestyle than those that came before them.  Instead of playing neighborhood tag on the weekends or walking to their friends house, kids are now spending more time inside on their laptops and catching rides to their favorite hangouts.… Read More »


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