Category Archives: Letters from Dr. Shel

Letters From Dr. Shel: Back-to-School & Back-to-YOU

Can you believe it’s August?! This summer has been a busy one and is flying by! Before we know it we’ll be planning for the holidays! We are still very much so enjoying summertime, but as a mother of two, this time of year is always bittersweet as my children, Zoe & Zade, grow another… Read More »



Our ALS Journey

My patients, my family and my friends, I want to start this by thanking each and every one of you from the bottom of my heart for the overwhelming amount of love and support we have received regarding my husband, Ayeez, following his recent diagnosis of ALS. It has taken a great amount of courage… Read More »


Are You Ready To Spring Clean Your Body?

The birds are chirping, the sun is shining and the flowers are beginning to bloom, which can only mean one thing: spring is around the corner! I don’t know about you but after this winter season, I am ready for a change in seasons! Winter was wonderful, but with cold and flu season at an… Read More »



Happy Holidays from Dr. Shel

Happy December! This time of year always leaves me feeling so grateful for my amazing family, friends, my dear patients and community…all of you support me on my mission to spread the word of inner balance and outer rejuvenation. I don’t know what I would do without you all. You inspire me to continue to… Read More »


Fall In Love With Taking Care of Yourself

Hello there, Happy October! I don’t know about you but I love this time of year because the fall signifies a time and season of many changes. The weather begins to cool down, the leaves begin to change and in general, there is a feeling of warmth that overcomes us. In saying this, throughout all… Read More »


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