Category Archives: Healthy Recipes

Recipes Perfect for the Busy Holidays

It’s already the second week of December! Time flies at this time of the year. You’re busy shopping for the holidays, decorating, and enjoying time with your family. Use these recipes below to check worrying about what to cook off your list of things to do.   Breakfast: Ham & Sweet Potato Egg Muffins Egg… Read More »


Fresh Eating After Thanksgiving!

The week after Thanksgiving calls for some light, fresh eating! Check out these recipes below for some gluten, dairy free options this week!   Breakfast:  Egg Free Breakfast Bowl If you are sensitive to eggs, try this breakfast bowl for a satiating meal. Feel free to add eggs if you are not sensitive. Always choose… Read More »


It’s Thanksgiving Week!

Happy Thanksgiving week! It’s the time of year for gratitude and appreciating all those important in your life. Staying on track with good food choices can be a challenge around the holidays. Here are some healthy but delicious traditional Thanksgiving recipes sure to be a hit at this year’s celebration.   Stuffing Ingredients 2 tbsp… Read More »


Yummy Holiday Recipies: Quiche, Smoothies, & Stuffed Peppers

We are super excited about this new weekly blog we started.  Week 2 of recipes is here! This week we focused on a crustless, gluten and dairy free quiche perfect for breakfast, lunch, or dinner! Next up is a smoothie recipe which is sure to keep you full with the healthy fat of almond butter… Read More »


Nutritional Recipes Just In Time For The Holidays

Happy Monday! We are starting something new!  Every week we are going to post some yummy and nutritious recipes.  I mean who doesn’t like to try something new and delicious?!?! This week since we are kicking off the second week of November and the start of the holiday season, we though you would really enjoy… Read More »


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