Category Archives: Article

Birth Control – Which Options are Best for You?

As you know I am all about natural approaches, however birth control is a necessary part of life for many. I was recently interviewed by Elite Daily to give my opinions on the various types of birth control available to women today. With so many options it’s good to know how effective they are, and… Read More »


The Next Fat Fighting Solution Is…Cola?

A great article from Dr. Dicqie: “I recently read about a new product that is being introduced in other countries (presumably to test market and prove efficacy) before they bring it to America. Pepsi is promoting their new drink “Pepsi Special” in Japan, which claims to allow less absorption of fat in the system. They… Read More »


Chronic Stress: The Hidden Health Risks

From The Huffington Post By Meryl Davids Landau, for U.S. News According to a recent American Psychological Association poll, nearly a quarter of Americans confessed to currently feeling under “extreme stress.” Respondents especially blamed money, work, and the economy—a feeling 50-year-old Sue Wasserman knows all too well. In February, the public relations manager left Atlanta… Read More »


The Truth About Gluten Intolerance

The facts about gluten intolerance, testing and treatments You hear more and more every day about someone who knows someone that is gluten intolerant. Most of us ask ourselves “What is gluten and why am I hearing so much about it”, “I wonder if I may be gluten intolerant”. The facts are simple and determining… Read More »


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