Category Archives: Adrenal Fatigue

The Husband’s Guide to Women’s Hormones

If you’ve been married for several years, then you’ve likely seen subtle or even overt changes in your wife. Perhaps over the years she’s gained a little weight, maybe you’ve seen a shift in her moods or energy, or could it be that she’s just not as interested in intimacy, like she once was.  Balancing… Read More »


Why Your Exhaustion Is Ever-Present

Are you feeling unusually tired and unable to find relief to your fatigue? Are you feeling overwhelmed or unable to get out of bed in the morning – but perhaps feel a boost in energy in the evenings? You may be suffering from a condition known as adrenal fatigue. When your adrenal glands function below… Read More »


stress, stress ball, chronic stress

Hidden Health Risks of Chronic Stress

When you think of stress, what comes to mind?  Work deadlines? Managing a hectic schedule? Raising children? The term “stress” simply equates to your body’s response to a stimulus, whether good or bad. Examples of good stress include the fight-or-flight response (also known as acute stress) or Eustress, the happy stress, such as weddings, getting a… Read More »



I LOVE IVs

Why Do I Love IV Vitamin Therapy?

As a practitioner, it is always very exciting and rewarding to offer a service that can yield a wide array of fantastic benefits for virtually everyone. IV Vitamin Therapy is one of these treatments! Sub-optimal vitamin, mineral, and other nutrient status is associated with many chronic diseases, including cardiovascular disease, cancer and osteoporosis. We live… Read More »


What is Adrenal Fatigue?

Are you feeling unusually tired and unable to find relief to your fatigue? Are you feeling overwhelmed or unable to get out of bed in the morning – but perhaps feel a boost in energy in the evenings? You may be suffering from a condition known as adrenal fatigue. When your adrenal glands function below… Read More »


Work Out, Don't Burn Out!

Work Out…Don’t Burn Out!

Getting The Right Mix It is important to make sure that you do both cardio & resistance workouts. If you focus solely on aerobic workouts you run the risk of negatively impacting your weight loss goals. Instead, try mixing it up by adding some short, intense resistance training along with the cardio. Intense exercise can… Read More »


Chronic Stress: The Hidden Health Risks

From The Huffington Post By Meryl Davids Landau, for U.S. News According to a recent American Psychological Association poll, nearly a quarter of Americans confessed to currently feeling under “extreme stress.” Respondents especially blamed money, work, and the economy—a feeling 50-year-old Sue Wasserman knows all too well. In February, the public relations manager left Atlanta… Read More »


Blood Sugar: Stop Fatigue, Beat Insomnia, Lose the Weight

from immunolabs.com “The Centers for Disease Control estimate that more than one million Americans suffer from chronic fatigue syndrome. The disorder is one of the most complicated conditions in existence and doctors have a difficult time determining the underlying cause in most people. There are also a number of misconceptions about the disorder and patients… Read More »


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