About: Dr Shel

Posts by Dr Shel:

How Toxins Contribute to Hormonal Imbalance

Toxins play a huge role in the way you look, the way you feel and most importantly, the way your body functions every single day. What many do not consider is that toxins play a large role in hormonal imbalance. The body, hormones and toxic exposure can be so complex, so confusing and so overwhelming… Read More »


5 Steps for Optimal Detox

In my last blog post, I discussed the 5 warning signs of toxicity. Do you notice yourself experiencing any of these signs or symptoms? If so, it’s time to take the next steps in eliminating these toxins from your environment, your body and most of all, your life. By eliminating harmful toxins, you can help your… Read More »


Healthy & Balanced While Traveling

Every summer, I spend time doing a little traveling, both for work and leisure. Over the next couple of weeks, as I prepare for a few different trips, it got me thinking about how I continue to support my body, inside and out, so that I can feel healthy and balanced while I’m not in… Read More »


6 Surprising Benefits of Testosterone

Have you ever wondered why there’s been all this talk about testosterone lately? Bio-identical testosterone has been known for many years for a myriad of health benefits, such as increased drive and motivation, increased libido, improved mental clarity and the ability to help build lean muscle mass. While all these things are great, and completely… Read More »


Unexpected Symptoms of Hypothyroidism

You’ve heard about it. You’ve seen your friends or family members experience it. And chances are, you are experiencing it as well. I’m talking about hypothyroidism, or low thyroid function. In fact, nearly half of the American population suffers from low thyroid function. So what does hypothyroidism look (or feel) like? When the thyroid gland… Read More »


Why Women Need Testosterone

When you think of testosterone, typically you automatically think of men. We all know this is the sex hormone that men naturally produce and is what makes men, well, men. It helps them think clearly, supports healthy weight and muscle mass, increases sexual health and also has been shown to protect against Alzheimer’s, osteoporosis, depression… Read More »


Testosterone & Your Heart

Guys, let’s talk. You’ve heard about low testosterone, or more commonly talked about as “low-t”, and you know you need it. You’ve also probably heard how it can help build muscle mass, how it can improve your ability to think quicker and give you more initiative and also, how it can improve your declining (or… Read More »


Natural Ways to Boost Testosterone

With June being Men’s Health Month, I can’t help but think about all the important men in my life, as well as all the men that I see in my practice on a daily basis. One of the most common reasons men come to our Wellness Center is because at some point in their life,… Read More »


Why IV Vitamin Therapy?

The better response to this would be “Why not IV vitamin therapy?” IV vitamin therapy has been around for many years but it’s just now really getting the spotlight it deserves. As more and more people become educated on the importance of a high-quality supplement regimen and how vitamins and minerals, in general, have a… Read More »



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