Inner and Outer
Wellness Blog


What is Adrenal Fatigue?

Are you feeling unusually tired and unable to find relief to your fatigue? Are you feeling overwhelmed or unable to get out of bed in the morning – but perhaps feel a boost in energy in the evenings? You may be suffering from a condition known as adrenal fatigue. When your adrenal glands function below the normal levels, it can cause a conditi[...]

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Lovely Lashes with Latisse

Do you catch yourself piling on mascara or even using false lashes on a regular basis to improve the appearance of your lackluster lashes? Does your red or even blonde hair cause your lashes to appear blonde or red as well? Many of Dr. Shel’s patients come into our office seeking longer, darker lashes – not realizing there is a medical solution[...]

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Solutions for Hypothyroidism

Hypothyroidism is a common disorder, especially in female patients. Unfortunately, it is often misdiagnosed or completely missed by many physicians.  As awareness of the condition improves so does the rate of diagnosis.  For years women have been diagnosed as depressed, chronically fatigued or even arthritic instead of suffering from hypothyroidi[...]

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