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Self Care Doesn’t Need to be Toxic!

            Did you know that as a typical individual, you are exposed to over 100 toxic chemicals on a regular basis? These toxins come from your shampoo to your lotion to the dish washing soap. Chronic toxic exposure to chemicals can lead to autoimmune conditions, neurodegenerative diseases and cancer. The… Read More »


Nutritional Recipes Just In Time For The Holidays

Happy Monday! We are starting something new.  Every week we are going to post some yummy and nutritious recipes.  I mean who doesn’t like to try something new and delicious?!?! This week since we are kicking off the second week of November and the start of the holiday season, we though you would really enjoy… Read More »


The Four Stages of Detoxification

          We’ve all heard of detoxification: detox teas, smoothies, gummies, cleanses.  But what exactly does it mean to detox and why does it matter?   Each day we consume many different toxins from food, water, our environment, our personal care and cleaning products at home. Each day your body must process… Read More »


girl sneezing into tissue due to allergies

Did you know your allergies can be affected by your hormones?

We are slowly moving into the fall season, and with the change of seasons comes allergies. But did you know that as adults, women tend to be more vulnerable to allergies than men, and in many cases, hormones may be to blame. Many women don’t start to experience seasonal allergies until later in life, especially… Read More »


close up shot of injection with a needle

How Dr. Shel is using stem cell therapy

You may have heard of stem cells numerous times in your life, but did you know stem cell therapy is used to treat and prevent neurodegenerative conditions, diabetes and heart disease? Stem cell therapy has been around since the late 1960s, but with the rise of science and technology, stem cell therapy has become world-renowned… Read More »


Good Vibes: How to heal your mind and body with ZYTO frequency healing

“Laughter is the best medicine,” an age-old concept that has actually shown scientific credibility in recent decades. NASA recently discovered that everything in our known world has their own distinctive electrical frequencies, from our favorite foods to bacteria to our organs. Even our emotions give off unique energies. Scientists have identified that negative emotions, such… Read More »


The Wife’s Guide To Men’s Hormones

Husbands tend to rely on us their wives for small and large things. For wives, their husband’s health and well-being is certainly at the top of the list. At Dr. Shel Wellness & Aesthetic Center, we’ve created this guide to help you understand the physical changes you may have seen. As your husband ages, his… Read More »


Sculpt Your Body & Lose Fat NOW!

There are countless reasons men and women elect to contour their bodies. From postpartum mothers to extreme weight loss achievers, aesthetic providers can now help sculpt a body back into its best shape. The team at Dr. Shel Wellness & Aesthetic Center uncovers 5 important facts about body contouring that you may not have been aware of,… Read More »


The Husband’s Guide to Women’s Hormones

If you’ve been married for several years, then you’ve likely seen subtle or even overt changes in your wife. Perhaps over the years she’s gained a little weight, maybe you’ve seen a shift in her moods or energy, or could it be that she’s just not as interested in intimacy, like she once was.  Balancing… Read More »


Dr. Shel Discusses Getting To The Root Cause of Women’s Health

Dr. Shel and happy client join Deborah Duncan of Great Day Houston to discuss “Get Well With Dr. Shel”   As a Registered Nurse, Mrs. Goynes came to Dr. Shel not feeling like herself. She shares that she struggled with stress and anxiety, mood swings, depression, and weight gain, but wanted an alternative to conventional… Read More »


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