Feeling Your Best Has Never Looked Better

Welcome to our wellness family! Our mission is to empower you to live your BEST life possible - Inside and Out! I would like to take this opportunity to personally invite you to experience the embrace of the Dr. Shel Wellness and Medical Spa.

My personal philosophy emphasizes a holistic approach to wellness for men and women alike. My team and I are advocates for complete wellness including: mind, body and spirit to help each patient fulfill their health and wellness goals by attaining and maintaining balance in their lives and restoring vitality.I look forward to the pleasure of meeting you soon!

Wishing You Health, Happiness, & Harmony,

Dr. Shel

Inner Wellness

  • Bio-Identical Hormone Replacement for Women & Men
  • Nutritional Health
  • Weight Loss Program
  • Allergy Testing & Treatment
  • Detoxification
  • Telomere
  • Natropathic
  • Neurofeedback
  • Adrenal Fatigue
  • Natural Thyroid
  • Candida Treatment
  • Food Sensitivity Testing
  • The G-Shot

Outer Wellness

  • Injectables
  • Treatment of Lines & Wrinkles
  • Skin Tightening
  • Laser Hair Regrowth
  • Laser Hair Removal
  • Laser Vein Removal
  • Toenail Fungus Treatment
  • Cellulite Therapy
  • Microdermabrasion
  • Dermaplaning
  • Medical Grade Chemical Peels
  • Acne Treatment
  • Eye Lash Treatments
birth control options

Birth Control – Which Options are Best for You?

As you know I am all about natural approaches, however birth control is a necessary part of life for many. I was recently interviewed by Elite Daily to give my opinions on the various types of birth control available to women today. With so many options it’s good to know how effective they are, and…

GDH with Yolanda Adams

Finding Inner & Outer Wellness with Dr. Shel & Yolanda Adams on Great Day Houston

Dr. Shel and her patient, Grammy-award winner and mother Yolanda Adams, shares how Dr. Shel’s Medical and Wellness Spa helped the singer look and feel good inside and out by getting to the root of the problem.

GDH with Yolanda Adams

Finding Inner & Outer Wellness with Dr. Shel & Yolanda Adams on Great Day Houston

Dr. Shel and her patient, Grammy-award winner and mother Yolanda Adams, shares how Dr. Shel’s Medical and Wellness Spa helped the singer look and feel good inside and out by getting to the root of the problem.

Yolanda Adams

Upcoming Radio Interview: The Yolanda Adams Morning Show

03.18.2014 | TV Appearances, Wellness | 8 Comments

I am so looking forward to speaking with Yolanda Adams on The Yolanda Adams Morning Show to discuss how you can achieve hormonal, nutritional and life balance. Tune in and join me on Wednesday, March 19th at 7:20 am. For more information, visit her radio show website: http://theyolandaadamsmorningshow.com/ After the show, post your questions in the comments below-I’d love…

greatdayhouston

Great Day Houston Appearance: Ultherapy

02.05.2014 | TV Appearances, Ultherapy | 1 Comment

Last week, I had the pleasure of appearing on ‘Great Day Houston‘ with Deborah Duncan again with one of my awesome patients, Susan K.  I discussed a skin tightening treatment that I’m very excited about, Ultherapy.  Watch the video and post any questions you may have in the comments below:    

vitamin-supplements

Setting the Record Straight on Supplements

01.25.2014 | Vitamins and Supplements | No Comments

I loved this recent blog post by Dr. Mark Hyman. I wholeheartedly believe that good quality, medical grade supplements are vital for your health. Also, being tested for vitamin and mineral deficiency is key to finding a proper balance for your body. I often find that even in new patients that come to see me…

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Coolsculpting Appearance on 'Great Day Houston'

01.09.2014 | Coolsculpting, Media, Video | No Comments

It was my pleasure to recently return to the ‘Great Day Houston‘ show with one of my patients to discuss the Coolsculpting treatment.  What a great time we had chatting with Deborah Duncan!  If you haven’t seen it yet, check it out below. I’ll be appearing again on the show on Monday, January 27th as…

great_day_houston_logocolor

Coolsculpting Appearance on ‘Great Day Houston’

01.09.2014 | Coolsculpting, Media, Video | No Comments

It was my pleasure to recently return to the ‘Great Day Houston‘ show with one of my patients to discuss the Coolsculpting treatment.  What a great time we had chatting with Deborah Duncan!  If you haven’t seen it yet, check it out below. I’ll be appearing again on the show on Monday, January 27th as…

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Your Time to Shine: Laser Skin Resurfacing

12.27.2013 | Laser Treatment | No Comments

The New Year is upon us and it’s a time when we join together with friends and family to celebrate. Of course, we all want to look our best, and now is the time to put the focus on taking care of your skin. I love using lasers to treat my patient’s skin and correct…

face-neck-brow-lifting

A New Level of Tightening: Ultherapy

12.10.2013 | Beauty, Laser Treatment, Skin Treatments | 4 Comments

I’m so pleased to offer a new technology for tightening the skin here in my practice-Ulthera! Ultherapy is a non-invasive solution to lift, tighten and tone skin on the face and neck. It’s been featured on national television shows such as Rachael Ray, The View and The Doctors. It’s been touted by big-name beauty editors…

brussels-sprouts

Healthy Holiday Recipe Winner: Brussels Sprouts with Pecans and Cranberries

12.02.2013 | Diet, Nutrition | No Comments

Last week, we posted a fun Thanksgiving themed contest on our Facebook page: “It’s Thanksgiving Week! Would you like to win a free B12 injection to boost your energy? Message us with your favorite healthy Thanksgiving recipe-we’ll pick our favorite and post in our blog! Plus you’ll be the winner of the injection which will…

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